Doubt in bone health

Question

Asked for Female, 28 Years

Hi Doc, Iam 28f working in Bangalore, had c section 1.5 years ago, I have lower back pain since 3 years but it's intermittent. I weigh 82 kg. Therefore I decided to walk for 3 to 4 km per day. Iam very comfortable walking since iam very used to it. But my concern will it corrode my bone density. Is there any future projections that I might get severe bone problem since I walk soo much. I also sense kind of pain in bone. Regards, Jayapriya

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

Bone Health: Tips to Keep Your Bones Healthy

Dr.Vinay Gupta

Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing calcium. It’s ... Read more

29

Bone Health After 40's

Ms.Dt. Shruti Karnik

Osteoporosis is a disease in which the density and quality of bone are reduced, leading to weakness of the skeleton and ... Read more

22

Alveolar Bone Grafting in Cleft Surgery

Kamlesh Kothari

Alveolar bone grafting surgery is one of the most important parts of treating cleft lip, alveolus, and cleft palate defe ... Read more

1

Bone Health: Tips to Keep Your Bones Healthy!

Dr.Prabha Acharya

Diet and nutrient status are important factors in the formation of healthy bones. Hence, Strong bones are crucial to goo ... Read more

8

3 Signs Your Bone Health is Deteriorating

Dr.Suresh Bansal

You may think of your bones as one of the strongest parts of your body. They make up your skeleton and provide structure ... Read more

3

Strengthen Your Bones With These Tips

Ms.Swati Kapoor

Bones are always at a risk of Osteoporosis, especially the spine, hip and wrist bones. They get stronger once you use th ... Read more

7

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Jyoti Singh Kapoor Orthopedist 11 yrs exp Delhi · Accepted Answer

Dr. Jyoti Singh Kapoor

Orthopedist 11 yrs exp Delhi

You have not mentionedyour height so it is difficult to assess whether your weight is adequate for your height or you are overweight. Walking does not 'corrode your bone density' But if you are having back pain and pain in your bones the cause of it needs to be assessed and treated accordingly.please meet with the nearby orthopaedic doctor for this

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)