Hello dr i am 29 year femal 5 month pregnant
Actually since a month or more I dream soo much there is no night where I don't dream I use to saw dream earlier also but now frequency increases I see anything I don't like dreaming soo much what to do .
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There can be many reasons for this. However, a bed time routine can be helpful for you. It will assist in relaxing your body and mind before sleep, as well as improve the quality of your sleep. Connecting with a counselor can help you build a night time routine suitable for you. I hope this provides you with clarity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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