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Drinking water
How much water and exact time to drink water in a day generally I drink two litres in a day and after meals
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Dr. Pallavi R Hegde
Ayurveda
16 yrs exp
Bangalore
Water intake depends on
Person
Food
Season...
All variation can be observed through thirst.. Drink along with food to satisfy thirst.
If thirst appeared other than food time then drink to satisfy thirst as in summer
Next Steps
... Dont measure and drink...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.