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Dry eyes
Tô treat evaporative eyes and irritation of eyes during screen hours and management of dry eye syndromes
Answers (4)
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To follow 20:20:20 rule.
To blink more often.
To seek consultation.
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While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Keep yourself hydrated.
Blink more often.
Sit away from ac and fan.
You can use lubricating eye drop.
consult sos
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Dr. A Raja Prasanna Kumar
Pulmonologist
44 yrs exp
Hyderabad
Pl use Lubricant eye drops. Pl do Eye exercises. Pl reduce screen time as much as possible. Pl consult ophthalmologist for further evaluation and treatment.
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Dr. Nikhilesh Shete
Ophthalmologist/ Eye Surgeon
2 yrs exp
Sangli
• Follow 20 20 20 rule for dryness ,strain of eyes.
• after every 20 minutes while working on screen look at 20 feet distance for 20 seconds blink more.
Use lubricating eye drop.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.