Hi...best is to see a doctor, check the extent of dryness and inflammation and treat it properly.
As susch..
You can reduce screen time .
Use lubricating drops Refresh tears 3/4 time.
Ear, drink, sleep well..
Follow 20/20 rule
Use ARC coating, blue cur lenses etc..
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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