Eating fruits after meal

Question

Asked for Female, 26 Years

Can i eat fruits after meal? like oranges, banana, apple, etc? At night time or day time? Can i eat fruits after meal? like oranges, banana, apple, etc? At night time or day time?

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Dr. Arif Qazi

General Surgeon 12 yrs exp Aurangabad

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Better to eat them before meal. Fruits r mainly absorbed in intestine and if taken after meal they stay longer in stomach. Sometimes they get destroyed by stomach acid thats y we experience gases and belching. Eat fruits before meal

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Dr. C Sreehari Surendran

Internal Medicine 6 yrs exp Thrissur

Sure... U can.. Why not.. Its good for health

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Dr. Nikita Sharma General Physician 6 yrs exp Bangalore · Accepted Answer

Dr. Nikita Sharma

General Physician 6 yrs exp Bangalore

Yes you can. Infact citrus fruits even increase the absorption of iron.

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