Hi sir please tell me of want to use ulti grain aata then what grain should we mix along with wheat and in what ratio so that it can suit everyone in family.
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Good Afternoon. U can mix Soyabean with Wheat in ratio 2:8(Soyabean:wheat).this combination is suitable for all except thyroid patients.u can also mix wheat bran,Ragi as well as Nachni
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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