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Examphobia
I m feeling very stree anxiety. Uncontrolled. Not able to study. Hands are paining. Not able to talk, walk.
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Hello Friend, Good that you are seeking a help here. As you expressed about anxiety and stress, they even influence body function through nervousness, numbness, sleeplessness, digestion problem etc and that's what you are experiencing.you need to look at this holistically for any remedies . Exam fear may be one of the reason for this stress. It needs further evaluation to understand and assess your current suitation and explore the possible solutions options. You may need a guidance of counseling support to handle it better. You may reach me online for further evaluation.
Health Tips
Keep an Regular interval and rest during study schedule. Try meditation to control your anxiety.
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Dr. Ankit Patel
Psychiatrist
11 yrs exp
Pune
Hi it's better u consult any psychiatrist personally and get ur evaluation done properly it will help you more than online things. It for ur own good and wellbeing .
Tc
Dr Ankit Patel
Psychiatrist Pune.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.