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Extreme arm pain. Cannot use right arm
My right arm hurts from my shoulder to my pinky. The most pain is in my elbow area and the back of my forearm. It hurts to bend it and its extremely hard to pick up even a pen. This just started this morning but it was hours after I woke up.
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Answers (1)

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• Gentle Shoulder Stretching. • Core Strengthening Exercises. • Avoid sleeping on affected side. • Ball or sock squeeze • Wrist deviation • Wrist curls
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