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Facing mental illness
Hi,
I am facing strong problems since last 5 months. I suddenly break into tears while
working,in crowd, watching series, anywhere without any reference. I dont know why am O crying, it is extremely helpless feeling. I have started sleep walking since couple of months. There is certain kind of emptiness within me. My mind has stopped talking to myself and dont know what is happening and need counselling. Please suggest
Answers (3)
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I think a subtle unhappiness or dissatisfaction could be the cause of your feelings.
If you could talk to someone, who just listens to you, might help you.
Next Steps
YOU Can also seek a professional guidance otherwise to find out the subtle issue which is bothering you.
Health Tips
Consult a psychologist either online/offline
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
Next Steps
You can contact me for further management if required
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Dr. Amitabh Ghosh
Psychiatrist
24 yrs exp
Mumbai
I can understand your sufferings. But behind these symptoms there are other hidden emotional issues which you too may not be aware of. You need to meet a professional and work on it. But one thing I can assure you, is that there is help available for your condition and you can recover.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.