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Fasting sugar 94mg lowring
I am 27year male, from last 2years I am taking Telma 40 for high blood pressure. Today I have done blood sugar Fasting which has count 94mg, please tell me how should I lower the count without any medicine with dieting and regular activity.
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Fbs 94 is much within limits.do regular exercise .avoid high carbohydrate diet. Restricted salt.
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Blood Sugar is fine. However you should not be having Hypertension at this age. Improve your lifestyle ie diet & exercise, control stress. There is a long way to go.
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Your blood sugar level is normal.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.