Sir, while riding a bike I got hit by a bull, and in order to prevent myself from bike I tried to balance my bike in that process my body got twisted . I felt severe pain in my back. It stayed for three days but later it reduced gradually.
Due to this my abdominal muscles also get twisted and I also faced inguinal hernia problem .
Now when I stand I feel little twist in my body even while walking I feel like spasm in back side and also when I lift weight from ground slip disc type pain occurs.
Answers (2)
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Please visit a physiotherapist who can give modalities to reduce your spasm and show u exercises to strengthen your weak muscles both for abdominal and back .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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