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Feeling blank, emotionless
I am a female, ,23 yrs. I tend to not share my problems with others, knowing i can handle myself by myself. But lately i am not feeling any emotions, i feel blank. Neither happy, nor sad. And i cannot find any specific reasons for feeling like this. There are no recent setbacks in my recent past, that i can think of. Yet i am feeling blank. Please help.
Answers (1)
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Your feelings of blankness could be coming from a past emotional trauma which you could have suppressed. Not wanting to depend on anyone for any support often comes from a general lack of trust which could have been broken by a close trusted person long time ago. Hence it becomes easier to rationalize or quantify problems while problem solving.
Next Steps
Please see a counselling psychologist for an evaluation and further course of action.
Health Tips
You need to connect with your emotions again and strive for a balance between emotions and thoughts.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.