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Feeling head ache and eyes pain
I was yesterday watching series for 10hours and after that i am feeling pain in my head and eyes i have number but i dont use spex because someone i have heard and read that using spex increases power now i want my vision to become better like earlier , i have started doing eye exercises too and i consume green vegetables too can eye vitamins restore my vision ? And if not then can they improve my eyesight please suggest a cheap eye vitamin tablets for me to use
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Excessive screen time is enough to cause these symptoms. Sleep well and use lubricant eye drops. Read health feed articles on computer vision syndrome and other relevant articles. You may undergo a complete eye check up subsequently
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.