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Feeling hungry
I work in night shift from 5pm to 2am and usually have two meals a day - lunch at 2pm and dinner at 8pm. However, I feel very hungry after coming from work around 3am. Even if I try to include a snack in between, I still feel hungry. Is this normal? Please advise.
Answers (1)
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Dr. Rahul Poddar
Laparoscopic Surgeon
10 yrs exp
Ghaziabad
Yes. Because 5 hours have passed after last meal.
Small meal may be taken 1 to 2 hour before sleeping.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.