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Feeling low
I am facing some kind of issue, I become emotional and cry for no reason , start feeling left out alone . I don't know how to deal it. I feel negative nothing good in life. Please help me.
Answers (4)
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You have need for counselling and do regular meditation because I think you have hormonal and psychological problem.
Next Steps
meditation and psycho-counselling.
Health Tips
control you negatives thinking.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Dr. Seema Sharma (PhD)
Counselling Psychologist
26 yrs exp
Delhi
The symptoms you are exhibiting surely affecting your mental health , but on the basis of few symptoms it's not wise to diagnose the whole problem .So first of all opt for proper evaluation of your problem and then start with the required treatment.
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Ms. Purnima Gupta
Clinical Psychologist
17 yrs exp
Ahmedabad
Has there been some stressor lately or have you been through a rough patch in personal life? Also, check if you have been on hevy medication recently for some problem.
Once the reason is clear, it is easier to plan the treatment.
Seeking a psychotherapist will help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.