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Feeling weak daily
From last 3 months i feel very weak, exhausted and nauseated when i wake up. I just complete 5 hours of sleep and cant sleep after that as my mind keeps on talking with me. I feel feverish in afternoon as well where the temperature when measured reaches max upto 99.3. I start feeling better after the afternoon. I feel cold in my legs. Earlier i had appetite loss as well and i lost weight of 3-4kg. My cbc and other tests including ESR CRP LFT endoscopy urine test usg scan of upper abdomen are completely normal. Might be i think too much. How do i avoid that.
Answers (1)
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Dr. Amitabh Gupta
Neurosurgeon
25 yrs exp
Delhi
Yes u do and looks like too anxiety prone.
Next Steps
Do relaxation exercises and meditation regularly.
Daily morning walk for 30 mins.
Health Tips
Avoid electronic devices and TV. If no improvement can consult. Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.