Feling very lazy and tired

Question

Asked for Male, 31 Years

From last few days I am feeling very tired though I take 8 to 9 hours of sleep still I fell lazy and not energetic in the morning.what should I do .please advise.thanks

Answers (1)

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Dr. Yogesh Kumar Sehrawat Consultant Physician 11 yrs exp Delhi · Accepted Answer

Dr. Yogesh Kumar Sehrawat

Consultant Physician 11 yrs exp Delhi

Hello dear patient, drink lots of water and fresh fruit juices. Eat lemon water, eat fruits like watermelon. You can take a good antioxidant and multivitamin. It will help you definitely. Tc regards Dr yogesh sehrawat MD medicine

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