Food for 9 months baby

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Hi can you advise what are all healthy food to give for 9 month baby and the timing having 9 month old boy baby

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Dr. Poonam M Sambhaji

Pediatrician 17 yrs exp North Goa

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Hi you can pls go through my health feed @ "Which Weaning Food to Introduce & When!" by Dr. Poonam.M. Sambhaji - https://www.practo.com/healthfeed/which-weaning-food-to-introduce-when-16805/post Hope this helps. There is also a document on Child nutrition , can refer to that too. regards Dr Poonam

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Dr. Harisha N L General Physician 6 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Harisha N L

General Physician 6 yrs exp Bangalore

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Start with foods that contain iron, which babies need for many different aspects of their development. Meat, poultry, cooked egg yolk and well-cooked legumes (beans, lentils, chick peas) are good sources of iron. Store-bought iron-fortified infant cereals such as rice or barley are also common first foods because they are good sources of iron....Healthy foods that your whole family is eating are the best choice for your baby. Make sure they are plain, with no added salt, sugar or spices. You can use commercial baby foods, but read the label to ensure there is no added salt or sugar...Consult your pediatrician further details.

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