Frequent chest pain and heaviness

Question

Asked for Female, 30 Years

I experience chest pain and heaviness when I am stressed out. I had taked ecg and stress test to check my heart health in early 2017. The results came normal. However, lately this has become has become frequent and I am worried about tbis condition.

Answers (1)

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Mr. Senthil Kumar Psychologist 10 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Psychologist 10 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help here. Though stress is an emotional disturbance, but due to mind and body interlink, it triggers palpitation, increase in BP, nervousness, sleeplessness etc. Some time body condition like excess heat, menstrual issues, acidity, constipation etc also can trigger stress in mind. So it's important to analyze the root cause for this stress and take corrective action.

Next Steps

Consult a psychologists directly or online. Feel free to reach out to me online through Practo app chat for further evaluation and recommendation that you can follow practically to overcome this problem. Some of the solution could be home remedies, self therapies, dietary and lifestyle changes, excersise based on your assessment. . Be positive. You will be alright soon.

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