Gas Bloating

Question

Gas Bloating

Asked for Female, 27 Years

Will intaking lemon and water in the morning reduces bloating? Or does it have any side effects? Because I started drinking that I feel accumulation of more gas in stomach....should I continue taking it?

Answers (1)

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Dr. Anil Kumar Jain General Physician 12 yrs exp Bangalore · Accepted Answer

Dr. Anil Kumar Jain

General Physician 12 yrs exp Bangalore

hello there. you can reduce your problem of acidity, gas, bloating etc by following these advise. 1. drink lots of water. 2. chew your food with your mouth closed so that air doesn't enter. 3. don't drink water between meals. 4. have one small bowl of curd everyday or even twice a day. 5. have high fiber diet. 6. divide your meals into 5 smaller meals. nothing wrong in having lemon water etc. regards

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