Gas problem, burping and indigestion

Question

Asked for Female, 24 Years

I am having gas problem from past 10-15 days . Morning it is usually fine but after dinner , i start burping . On taking ant acids such as pan 40 i feel okay. on consulting a family relative doctor , i took medication for 5 days and was okay the next few days but as and when i would eat something from outside it would reoccur.

Answers (1)

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Dr. Kumar Parth Gastroenterologist 21 yrs exp Bangalore · Accepted Answer

Dr. Kumar Parth

Gastroenterologist 21 yrs exp Bangalore

Don't take outside food. Follow few life style changes. [ ] Stop tea, coffee, spicy food. Take your timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as you want thereafter. Don't liye down immediately after food. Finish your night meal by 8.30 pm maximum. Always keep your stomach 1/4 th empty. You can divide your meal into 5-6 times a day. Avoid wearing tight pants ( it compress your belly/ stomach). Avoid the particular food, which you observed that after taking you feel bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. Take tab. PANTODAC DSR (1-0-1) half an hour before meal for 7 days.

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