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Generalized Anxiety Disorder
I have been troubling with GAD for last 6 years. I feel that I am going to die all day long.It effects my daily life.
Answers (2)
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Hi , u hve crossed 6yrs with the same fear of death feel . Pinch urself n see - ur alive .. face the fear .. accept death is inevitable n unpredictable..Focus on the areas which are under ur control .. u can b completely cured in Max 6months
Next Steps
consult Psychiatrist
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This can be health anxiety or phobia. A psychologist/ psychiatrist can find in detail questions. Your information is very less. Ask them to work on both your thoughts and probably you might be having reassurance Behaviour.
Next Steps
See a psychologist trained in CBT for anxiety
Health Tips
Fear of death is very common and treatable you can easily live a life you want with couple of sessions from attained therapist online/ offline.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.