Hello..Please help me understand what do you mean by Anxiety? How do you know its anxiety or something else? What all you do when you face it?Yes there are therapies that willI help you overcome your concerns without taking any medication.To help you in a better way,I need more information ..Please connect with a Counseling Psychologist/therapist to help you.Take Care
Hey
Thanks for reaching out
Sure you can be helped through counseling
We can do some CBT and behavior therapy for anxiety after assessing levels and severity of anxiety
Consult with me for online therapy sessions
All the best :)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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