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Getting pain upper spine
Getting pain upper spine i lay evry one hour table tennis. i had cramps today.My sugar level is 140 and my BP is 141/90
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Answers (1)

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Most common reason for this kind of back pain is usually vitamin B12 and D3 deficiency. I recommend that you get these tested in any nearby good lab. It's a simple blood test. The pain subsides once these vitamins are started.
Next Steps
For immediate pain relief  you apply hot bag followed by any pain relieving gel. I hope this helps.
Health Tips
If the pain persists even after taking painkillers, you need to visit a nearby Orthopedics doctor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.