I have acne, scars and uneven skin tone my face looks darker than any other part of my body. Then I have weak hair... They are falling or I'm losing around 15-20 hair strands daily.... Although it's normal but, I think the density of my hair is decreasina alot. I am only 19. Moreover the hair are frizzy, dandruff is there & theyget detached or from the scalp easily.... I'm looking for a proper diet plan which can help me get healthy hair and skin like which nuts or fruits should I consume?
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Hairkoss along with acne could mean a hormonal issue. The treatment of acne differs according to the grade of involvement. Some people have more oilyness on the face which results in breakouts. After completing treatment for controlling the active breakouts, tablets can be stopped and creams need to be continued to prevent recurrence. Diet and lifestyle modifications are also important. Please don't do any self treatment such as over the counter Steroid creams. Don't burst the pimples with your fingers as it can result in ugly scars. The marks and pores left behind after the pimples heal can also be treated. Please call me or send your photos through online consult option for detailed prescription and diet advice.
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Acne or pimples... Due to hormonal changes..Oily skin causes it...Common in adolescent age...May occur in adults also.. Food like Oily foods, ice cream, chocolate and sweets increase it.. Treatment depends on the grade of pimples or acne..So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Skin, Hair and Nails
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