Hi Doctor
I have been doing masturbation over longer period but stopped it after November last year. My hair getting thinner day by day. They are falling from the front and have been experiencing dandruff and itching. I am using Clear shampoo and taking multivitamins on alternative days like Cod
liver capsules, Evion 400 and Supradyn to stop hairfall and promotes hair growth. I have been donating blood since 2015.
Please help me and guide me.
Should I continue having multivitamins. Which one ( multivitamins) would you recommend. How to maintain healthy scalp. Any methods.