Hands and feet getting numb

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Asked for Female, 32 Years

My hands (mostly fingers) and feets are getting numb since 1 week now quite frequently. Please suggest.

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Dr. Abhijit Verma

Neurosurgeon 13 yrs exp Jajpur

Some more details needed. If it's recent onset , can be due to stress or vitamin deficiency.

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consult for detail evaluation

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Dr. Amitabh Gupta Neurosurgeon 22 yrs exp Delhi · Accepted Answer

Dr. Amitabh Gupta

Neurosurgeon 22 yrs exp Delhi

More likely you are suffering from lots of pressure and under current situations it is normal reaction. Avoid social media and news. Do relaxation exercises like deep breathing. Pranayama Eat more veggies in diet and fresh fruits Avoid late nights.

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Thanks

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