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Having neck pain
I’ve been having issues with my neck. I have to contantly stretch it out and cracking sound comes everytime. From the past 2 days It’s paining and everytime i rotate it pains even more
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You seem to have acute cervical spasm. Take hot fomentation over neck and shoulders. Change you pillow and sleeping posture. Andi post attention to your working posture.
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Consult a Physiotherapist to get trained ergonomically.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.