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Having pain in the back of neck
Having pain in the back of the neck and shoulder and unable yo sleep because of same and also because of this left side of forehead is also paining some time
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The trapezius muscle is tight means the pain occurs Apply hot water bath to that area Do relaxation exercise Do rotation clockwise and anti clockwise for ten times
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.