Low back ache is quite common, this is due to forward weight bearing , wrong posture or some muscle pull when doing household work and may also be due to relaxation/ laxity of muscles due to hormonal changes. Do not worry, please take a analgesic tablet with muscle relaxant and rest. You can also use a local application gel. Using a Hot water bag also helps.
Next Steps
Tab paracetamol first if that dosent help then zerodol mr.
Rest.
Hot water fermentation.
Health Tips
Don’t lift weight, avoid climbing stairs and bending downwards.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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