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Headache for 5 days
I have a headache for 5 days with no vision change. Am working in it firm.my eyes are gritty.wat to do.
Answers (2)
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Hello
Headache could be due to stress, high blood pressure etc
Grittiness could be due to dryness
A. Take proper rest
B. Cold compresses help
C use lubricating eyedrop like lubrex eyedrop frequently
Consult local ophthalmologist if problem persist
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If there is no vison change no need to panic. Pls follow the general instructions.
1.Frequent blinking of eyes
2.For every 20 minutes look far away for 20 sec
3.Drink more water
4.Do not sit in front of air conditioner
5.Take Adequate break in between
6.computer screen should be 16-30inches away
7.ensure the screen is neither too bright nor dim
8.get good sleep
9.cold compression with any wet gauze in case of eye strain
10.ensure there is no glare from your screen.
Next Steps
if there is vision change pls connect to nearby ophthalmologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.