You are not mentioned age of your mother. Used ragi , nachani called nagali, jaggery in her daily food.Can used ragi laddus for breakfast and nachani rôti in meals. Use green leafy vegetables more.Beet roots, pomegranate, carrot also help .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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