I keep doing stretching of my neck and back at home ( neck and back extension exercises) and some gyming only of chest and back (butterfly machine and similar machines) and yes i feel i do exert a bit. One day i was stretching my neck and i felt something happened to my nose from inside. Since then i am have having pain/ heaviness near nose and cheek area which sometimes radiates to the head causing a slight headache. I tried a course of 3 days of disperzyme also, but no change
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ear, Nose, Throat
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