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Height growth
Is it required to take vitamin-d supplement for height growth?If it is then pls. tell when and how many doses one need to take(with proper diet)?.I am 19 years old
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Thanks for your valuable question, we understand your problem completely. Best is to increase your height with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
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Most vital are regulating the absorption of calcium and phosphorus and facilitating normal immune system function. Getting a sufficient amount of vit D is important for normal growth and development of bone & teeth...
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consult online
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investigation- VIT D
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Get your vitamin D checked first
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Yes you can but along with that exercise will also be needed for you to get succeed in this.
Firstly go for some stretching exercise what we call "taadasana" from toes to fingers of hand all in a stretched manner and try to walk in this manner for three to four months daily morning for 10-15 minutes.
Consume lauki and amla juice mixed with warm water along with this.
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
You can try by ayurvediy way by diet correction and cow milk exercises and ayurvediy medicine for 3 months.
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take online consultation directly providing all details
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Dr. Gunjan Saini
Ayurveda
14 yrs exp
Haridwar
19
ok
take proper counselling about this
change life style
and do some special yoga
and use some home remedy
chat online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.