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Height increase
I want to increase my height too 6 Foot as I am 5'8" and pretty obsessed about it so I was reading some articles in the Internet that Ashwagandha is a natural way of increasing height it as it contains herb so is it really works please suggest some necessary course of remedies
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That's a mis conception . .at your age the growing ends of bones have fused completely and solidified in bones . .and there is no way to reactivate the growth ends of bone!!
Don't fall to such claims and half baked concepts . .
Indian Male average height is 5'5" . .
Your are well above average 👍
Just groom urself well ..
Take care
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Don't overthink and live a beautiful life ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.