Height related. A day/ once in a day?

Hello Mam, Thanks for your valuable question, we understand your problem completely. Best is to increase your height with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine. Thanks

Dear bitiya , Greetings for the day , 1st please understand that height depends a lot on your genes. So how tall are your parents?? 2.height depends on how good is your calcium intake .do you take milk and milk products regularly. 3.do you do some exercise regularly. 4.how are your cycles?? 5.please ask your parents to get in touch with me.i will surely help you.you should concentrate on your school and studies and discuss your concern with your mummy ji.she will be in touch with me and I will advise her. God bless you. Thanks and regards

You should engage in regular physical exercises, lead an active lifestyle, do stretching exercises, take protein rich diet and avoid undue stress.

hi please consult personally for proper guidance and help on this matter.

Few tips are possible to add a few more inches ~Proper Diet and  nutrition Balancing diet with rich in calcium, vitamin D, iodine, magnesium, protein, etc include food items like egg yolk, fish, chicken, lots of nuts, pears, diary products, fruits like apple and bananas. ~Stretching Exercises like cycling, swimming, bar hanging, rope jumping, spot high jump etc. ~Expose to sunlight Especially during early morning and evening hours. Sunlight is the good source of vitamin D which contributes to bone growth. ~Proper sleep Fact that growth hormones does it's job of thickening and lengthening our bones during deep sleep. Correct posture is also crucial for proper growth

The homeopathic medicine acts mainly on three sites:- 1. Increase Growth Hormones Production a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth. b. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vertebrae and the long bones. 2. Cartilages Growth Al though most of your bones can`t grow any longer after puberty, the articular cartilages that connect many bones can still grow thicker. Besides the distal potion on each vertebrae, the distal end of Femur and the proximal end of Tibia each can grow up to an inch, which gives another 2 inches extra height. 3. Spinal Column Extension The Spinal column in upper body contributes significantly to r height because it accounts for 35% of total height. One important component of the spine is inter-vertebral discs. These discs are located between each of 33 vertebrae. On average, your total discs account for one-quarter the length of your vertebral column - 4.5 to 6 inches for most people. The thicker the discs, the longer your spinal column is and the taller you become. Homeopathic medicine allows your height by expanding the discs and lengthening your spine. Recent scientific research has proven that most young adults can still grow a few inches taller even after the bones in their lower body have become ossified. This is because besides the length of the femur bone, tibia bone, and other bones in the lower body, the length of the spinal column in the upper body also significantly contributes to human height. A homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services

hi friend take healthy diet and do some stretching exercises that's enough

for more details consult me online

Hello madam I can understand your concern. please remember that the body height and colour the skin and pattern of the growth of the scalp hair, is comes from the heridity. There are no medicines available either in the allopathic or in any other medical fields which can increase your height. Still you can try some methods which can help you to increase your body height. Please try to consult me early and I will explain you.