Hi I have a fluttering under my left rib cage and cant figure out what it is, also for the past month or so i cant stop being bloated anything i eat or dont eat bloats me up and I have abdominal discomfort and constipated sometimes. Is there anything i can do about this?
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all your problems are stemming from your constipation acidity. however these can be resolved with proper medications and diet .Plenty of Salads and Fruits in Diet.
Avoid oily and fried food.
Eat Small frequent meals.
Avoid Chillies, Spices, Cauliflower, Beans, Peppers, tea , coffee .
Avoid alcohol and smoking.
Avoid Carbonated drinks , juices .
Don't lie down immediately after meals .At least for 30 minutes.
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private consult with me for detailed treatment protocol with medicines
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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