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High cholesterol
My lipid profile is here. How to reduce my triglycerides level . Also tell me how to use "Arjun ki chhal" For reducing cholesterol.
Answers (7)
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ADVISE you
Avoid fatty dishes and fast and fried food
In your diet.
Next Steps
Arjun chhal may use as tea and as
chhir one TSF twice daily.
take hridayamrit vati two tablets BD daily
up to one month regularly.
walking and light exercise daily regularly.
Health Tips
consult me online for further query and
treatment forcomplete cure.
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Your problem needs proper treatment and management so you can consult with me through this Chanel and enjoy yourself.
Next Steps
Take simple diet.
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Proper excercise and good diet will help. Initially reduce oil and salt in your diet.
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Regular exercise, good healthy diet, proper sleep is important....Avoid fried & junk food. Panchakarma especially Basti (lekhan basti) course will help to reduce triglycerides levels. You can consult me for online consultation.
Next Steps
tab Garcini or Navak guggula or triphala guggula can be taken prior consulting Ayurveda Doctor
Health Tips
Warm water
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Consult ayurveda physician for proper diagnosis and root cause of ailment
Next Steps
maintain healthy life style and diet
Health Tips
avoid excess oily spicy salty articles dairy and bakery products in diet
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear welcome to Practo, Don't worry, Take Mukta Vati 2 tabs bid with water in empty stomach,
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks ghee,namkin any type, Fried products,Take Decoction of fresh Giloy Mulethi Arjun at morning in empty stomach,apple juice, cranberry juice coconut water pomegranate juice, Cow's pure ghee , seasonal fruits and vegetables,Do Suryanamaskar kapalbhanti Bhastrika pranayam etc,
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Dr. . Krishnapriya K R
Ayurveda
6 yrs exp
Bangalore
It is very much
Start treatment after proper consultation
What about your height and weight?
Do regular exercise
Avoid fatty foods
Arjuna is fine for cholesterol
As it is 700+need some extra Medicines
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.