I have gone through annual medical chekup throgh department and in test report it was mentioned that I am having more hb count(17.6) and also total
cholestrol (297) and
ldl cholestrol (212) was high though
hdl chlestrol was normal i.e. 51.
Kindly suggest me the method by which I can control cholestrol level as well as hb count within short span of time.
Thanks in advance.