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High uric acid - 6.5mg
It's been a while my mom, she has some kind of pain in the ankle, knees. She couldn't walk properly. Could you please recommend me some DO'S and DON'T so I can take proper care of her and so could control her diet that will reduce her uric acid level.
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate your mother in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plgus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected parts.
--.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta Yoga Simplified).
YouTube link: https://www.youtube.com/watch?v=tY8RpRrv05g&t=9s, https://www.youtube.com/watch?v=fAYhFcmo0Mw&t=52s
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of 6 medicines.
--For emergency treatment visit nearest hospital.
--Wish your mother a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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U had given a v vague history, I presume her to be degenerative arthritis. U had not mentioned the level of her uric acid.
Please get connected with me on Practo chat for further detailed discussions.
Next Steps
general conditioning excercises like walking,cycling and yoga.
Quadriceps excercises ( learn from u tube)
avoid squatting and sitting crosslegged ( paalti)
Avoid Indian toilets use English one.
Avoid stairs climbing and downstairs
Use sports shows for walking.
tab Zerodol SR x OD
volini gel x local application
Health Tips
Avoid high protein diet like Meat ,eggs milk,pulses,soybeans, ground nuts, Almonds.
increase intake of fibres in her diet.
connect with me on Practo chat for further detailed discussions and management.
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Hello,
It should be ok to take dry fruits in limited quantities with that level of uric acid. It is advisable to avoid high protein diet if she also has symptoms.
For further detailed consultation you can connect with me on online consultation and get all your queries solved for free chat upto next 3 days.
Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
Thank you
Next Steps
Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
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Consult a Rheumatologist for discussion.
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Dr. Sandeep Saraf Agarwal
Orthopedist
10 yrs exp
Visakhapatnam
U NEED TO CONSULT WITH ME DIRECTLY THROUGH PRACTO
DR SANDEEP SARAF AGARWAL
Next Steps
Kindly ask to take APPOINTMENT through the following link https://www.practo.com/visakhapatnam/doctor/sandeep-saraf-agarwal-orthopedist?cache_refresh=true
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Dr. Siddhartha Maredupaka
Orthopedist
12 yrs exp
Hyderabad
Could you let us know what's the current serum uric acid levels?
I'm assuming your mom would be in her late fourties or early fifties
Please correct me if I'm wrong
Next Steps
start with keeping her fit and active
sun exposure on daily basis specially in the middle of the day where UV B that generates vit D is higher
Quads strengthening
VMO exercises
will help a great deal
Health Tips
Get her Vit D checked
Avoid red meat and organ meat in case there is a consumption, that would keep a check on her uric acid
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