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Hip pain due to slip disc
Hip muscle weak due to slip disc but slip disc recover and feel that hip muscle weakness when long walk and hard work
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Hip contraction exercises
Bridging exercises.
Cat/camel exercises.
Extension exercises.
Apply hot fomentation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.