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How can i lose weight
I am 60 KG how can i lose my weight rapidly in one month according to my height which is 5'5, pls tell me
Answers (1)
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
hello.
based on your height and weight, your BMI comes around 22.5.
therefore, your weight is proper according to your height.
don't try to lose or gain weight.
try to just maintain.
regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.