How should i tackle this negativity?

Question

Asked for Male, 22 Years

Since From 9th standard ... I was facing this situation ..That when ever I try to make an eye contact with ppls ..My eye's directly goes on their private parts ... whether its male or female ..And I don't think so that I was having any of sexual problem .. There was an damn big fear that ppls will think that . I am a pervert .. .And this kind of my thoughts was making my life like hell...Any how I overcomed it ..But ...Now I feel like to end up my life because now I am out of my mind ..I just can't focus on my life, I feel worthless .. I feel like in few days I'll go completely crazy.. what should I do now ?

Answers (1)

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Accepted Answer

Dr. Snehal Sardesai-Singh

Counselling Psychologist 20 yrs exp Thane

Consult Now

I can understand your concerns and it is good that you are aware of the problems you faced in the past. For your present concerns you need to get evaluated and seek medical support.

Next Steps

Consult online for personalised counselling. If your problems are bothering you much you may need medical consultation as well. You can also come for homeopathic consultation along with counselling.

Health Tips

Beleive in yourselfand avoid assuming about what others may think of you. Try to relax and sleep well at night. Avoid getting invovled in thoughts and activities that trigger your problems.Some ups and down may make you feel low but that passes away eventually.

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