How to come out of frastuation

Question

Asked for Male, 34 Years

According to me i m made fool for 15 years in business by my brother.One girl also made me fool and had wasted my one year time. All the above think have happen 4 years before from today. Before 4 years i have started my business .. not able to earn my basic also ..but i have realised that from past 4 yrs What i do is i get down from my home take a long walk ...i m always trying to find someone to talk to me to get out from all past & frastuation..in frastuTion i eat food more....

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Madalsa Agrawal

Psychiatrist 10 yrs exp Bangalore

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Ms. Blessy Isabella Counselling Psychologist 8 yrs exp Coimbatore · Accepted Answer

Ms. Blessy Isabella

Counselling Psychologist 8 yrs exp Coimbatore

U need to consult a counselling psychologist near by which would bring you a solution.