1. Home
  2. Consult with a doctor
  3. How to gain weight in 1 month

How to gain weight in 1 month

I have gained weight 1 month after doing regular cardio in gym. Is this a clear sign of thyroid problem?

510 Views v

No its not. That weight gain is mostly due to your increased hunger because of the exercise. Try controlling your diet too along with the exercise. ...  Read More

I AM 20 YEARS OLD NOW AND MY WEIGHT IS NOT GAIN . EVEN I EAT A LOT , EVEN I TRY MAY THINGS , TAKING BALANCED DIET , PREPARE A PROPER TIME TABLE FOR WEIGHT GAIN WITH NUTRITION FULL MEAL ,BUT AFTER THAT I ONLY GAIN 1 KG PER YEAR. BEFORE PERIODS I'M HEALTHY AFTER THAT IT GOING HAPPENS. NOW WHAT CAN I DO?

386 Views v

Gud evening pls kindly consult a good physician for body check up,there might be some internal health issues for which u r unable to gain weight. ...  Read More

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

doctor profile image doctor profile image doctor profile image doctor profile image +146
Consult with a doctor
Online now

1.) What should I eat in my salad for gaining weight? 2.) What should I do for height gain as right now I am 5ft 1inch.

196 Views v

You can include egg salad ,chickpeas salad , black chana salad for weight gain .you need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for perso ...  Read More

Hi, I gained weight with in 1 month after getting fever in last year November and still feeling lazy and getting tied while doing physical exercise for 10 mins. So, please suggest good diet to reduce weight and healthy.. Thanks & regards Karthik

368 Views v

weight gain after fever is not common. may its due to some other reason or medication which you have taken so if we can get to know the exact cause its easy to treat otherwise in general medication fo ...  Read More

Hi, I am suffering from Spine Tb and it's been 3 months I am taking medicine but I have started gaining weight of 6 kg in one month. Also I have fatty liver Grade 1 what can be done to loose weight as it is making me feel more bulky and difficulty in breathing.

184 Views v

Hi . I understand your concern. Do a online consult for a detailed analysis of your symptoms and to suggest you further management plan and treatment prescription for the same ...  Read More

Hi. My baby hasn't gained any weight since last 3 months. She weighs 8.5 kgs now. Her birth weight was 3.2 kg. She has gained weight well till 8 months and then hasn't increased after that even though she eats well. She also had very frequent colds and coughs during last 3 months. Is this a cause for concern?

178 Views v

Dear Parent Greetings of the day ! 🔴Your complaint and your concern is noted. 🔵To give an expert advice in this case, you have to provide additional medical infor ...  Read More

My daughter is 1 yr old .her weight is 7.2 kg..her birth weight was 3.18 kg...Till 6 months I gave her breastfeed...She can walk on her own now..She is active child...Do potty mostly 3 times a day after meals..She has 4 upper teeth and 2 lower teeth.. Now her daily diet is .. Dalia with ghee in the morning ..8:30 -10 ..  then breast feed...11:

...

468 Views v

Plotting the values in graph would help.. Will need more details to help you out.. ...  Read More

I had a baby boy on 27th may, 2017. His birth weight was 2.78 kg. Even after one month he didn't gain much weight and rather weighed only 2.8 kg now. He cries for milk almost all the time which results in vomiting.

27153 Views v

Hi thanks for writing to Practo consult. Non weight gain for 1 month is FAILURE TO THRIVE and needs thorough investigation and evaluation with management. ...  Read More

After I got married last year January and moved to Bangalore from Kolkata I have gained 14 kgs. Not sure what may be the reason. I started taking pregnancy prevention pills (yasmin). Recently I did full body check up and diagnosed with Thyroid (T3- 13.8). Total cholestrol-214. I am taking dimilar diet I used to take before. Started going gym as wel

...

155 Views v

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

Is it safe to have 1 litre milk every day for weight gain. and what else should I eat to gain lean muscle

285 Views v

You need to take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

Medical history: •Single testicle (since childhood) •Hypothyroidism Current medication: •Thyroxine 100 mcg Blood reports: 22 Sept: •Total Testosterone: 324 ng/dL •Estradiol: 56 pg/mL •LH: 7.36 mIU/mL •FSH: 4.91 mIU/mL •TSH: 4.17 μIU/mL Doctor on practo prescribed tryptomer but it didn't help and

...

17 Views v

Consult for discussion and treatment ...  Read More

Baby girl born with weight 4.2 kg. 1 month weight was 4.7 kg 2 month weight 5.2 kg 3 month weight 5.6 kg 4 month weight 6 kg 5 month weight 6.2 kg She is exclusive bf. Her weight gain is very slow. Also she is active. Is this weight gain normal? Do i need to supplement with formula,

17 Views v

It is important to know here if the mother was diabetic for which the baby was 4.2kg. If so then its ok for 5m baby to be 6kg ...  Read More

My baby weight during birth was 2.2kg she was IUGR and delivered in 36th week, now after one month her weight is 2.9kg. Is she gaining the weight appropriately?

50 Views v

It’s fine , in first month , a bit lower range of normal this is common.next month onwards baby will improve 15-30 gm per kg per day .For Your baby at least 30 gm per day, No need to check every day w ...  Read More

I am trying to gain weight and I am suspecting some vitamin deficiencies as I'm feeling very sleepy and tired after I joined strength training in gym.

33 Views v

Yeah. Vitamin deficiencies can hamper weight gain. Kindly consult with me on 94 two six 86 seven eight 96 for proper guidance and treatment. ...  Read More

I am gaining weight so fast.even after dieting I am gaining the weight.after eating something from outside i am gaining weight the next day.how I can loose weight

53 Views v

Pls contact me for customised diet plan ...  Read More

How to gain weight in one month please tell doctor I want to gain weight in one month i am very skinny and tell me what to take share some syrup also how to take

76 Views v

Simple , safe and effective 1- month weight gain for female , without heavy gym or complex diet 1. Eat calories dense + healthy foods High calorie combos Peanut butter + banana + milk Pa ...  Read More

Hi Mam iam 32 weeks pregnant when I checked my last 15 days back same as today also note yet weight gained last 15 days is it any problem

35 Views v

As long as the baby is active and healthy in ultrasound, weight gain is not that relevant. We aim for only 9-11 kg weight gain in a healthy pregnancy. 1 kg in 1st trimester, 5 kg each in 2nd and 3rd ...  Read More

Since i m 31 years old women and my bmi is 17 it's underweight and my weight is not gaining eating everything but not getting any results if I gain just 1 or 2 kg also if I get cold or something I lose it very fast and now m trying to concieve for pragnancy so want to keep healthy bmi level so what should I do I take healthy diet foods bt still not

...

41 Views v

Hi Please check your thyroid, and other basic blood parameters, to rule out any other issues. If everything is good, focus on increasing your calories slowly to support weight gain. ...  Read More

Weight has increased — I’m currently 83 kg. I’m 30 years old, married, and don’t have children. Last year, I followed a diet plan; I reduced my weight from 81 kg to 76 kg in 2 months. After that, I returned to my normal routine, and this year my weight again increased to 79 kg. Then I consulted another dietician. The first d

...

26 Views v

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Weight has increased — I’m currently 83 kg. I’m 30 years old, married, and don’t have children. Last year, I followed a diet plan; I reduced my weight from 81 kg to 76 kg in 2 months. After that, I returned to my normal routine, and this year my weight again increased to 79 kg. Then I consulted another dietician. The first d

...

45 Views v

Hello. Weight changes are common when diet and lifestyle aren't consistent. Instead of strict diets, try simple and steady habits-like eating balanced meals, sleeping well, managing stress, doing regu ...  Read More

Weight has increased — I’m currently 83 kg. I’m 30 years old, married, and don’t have children. Last year, I followed a diet plan; I reduced my weight from 81 kg to 76 kg in 2 months. After that, I returned to my normal routine, and this year my weight again increased to 79 kg. Then I consulted another dietician. The first d

...

23 Views v

Avoidspicyfood,oily,sugar,fried, processed food.drink plane water or lemonwater., buttermilk ...  Read More

I have very low appetite whenever I try to eat much food i feel nausea since childhood i have been skinny I am unable to put on weight

51 Views v

Many factors influence the body weight Help me to understand your defeciency status Your ht,wt , Your gut health status Your work life balance Your food consumption pattern ...  Read More

Should I add weight gainer in my diet to gain weight ..and are they safe to use ? And I have a busy schedule 9-6 office hrs then should I go for weight gainer

58 Views v

Good evening, Any clinical condition is hindering you from weight gain. I have dealt with so many weight gain patients. Kindly contact me personally through practo app ...  Read More

Hi my daughter is 48 days old and her birth weight was 2.850 now her weight is 3.250 I'm only breastfeeding her and she passes urine more than 6 times a day. Should I need to worry about not gaining weight or its normal or need to give any supplements for weight gain?

171 Views v

I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS , MD PAEDIATRICS ...  Read More

My baby is 3 month old. Her birth weight was 4.2 kg Day 6 weight was 3.8 kg 1 month weight was 4.6 kg 2 month weight was 5.2 kg 3 month weight is 5.6 kg. Is this weight increase is normal. She is active but not gaining weight as per standard which is 800 gm for first 3 month.

254 Views v

Usually they should be double the weight by 5 months of age . Just ensure adequacy of breast feeding . And correct any feeding issues . ...  Read More

I am very lean and low bmi and I have six month old baby. Please suggest any ayurvedic medicine safe for breastfeeding mother to gain weight

90 Views v

For a breastfeeding mother, Ayurveda can help improve weight safely with nourishing herbal formulations (like Dhatuposhak lehyam), ghee, milk, and balanced diet. Medicines and diet must be chosen care ...  Read More

My father has been diagnosed with diabetes and cholesterol about 5-6 years back.Currently both are under control he uses medicines regularly .Rest of all tests are normal .He is 63 but looks like 80 with several wrinkles and folds at face and neck area .He is worried about that and his weight is currently at 45 kg without any gain since 4-5 years .

...

39 Views v

Yes it can be possible with exercise and diet changes. Consult your nearby dietician and physiotherapist. ...  Read More

My father has been diagnosed with diabetes and cholesterol about 5-6 years back.Currently both are under control he uses medicines regularly .Rest of all tests are normal .He is 63 but looks like 80 with several wrinkles and folds at face and neck area .He is worried about that and his weight is currently at 45 kg without any gain since 4-5 years .

...

86 Views v

●𝗬𝗲𝘀 𝗶𝘁  𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁⻿ ...  Read More

My son is 13 years old. He currently weighs 53 kgs. Sept 2024 he was 50kgs this sep 2025 he is 53 which means he has gained only 3 kgs in a year… is it normal? Also since April 2025 to sep he has only gained 400gms

36 Views v

I need to ask few more questions before answering your query Kindly contact me on Practo or whatsapp chat (84960595sixfive) Dr Faisal Zoheb MBBS, MD PAEDIATRICS, PGPN (BOSTON), Neonatology fellow (New ...  Read More

Is endura mass genuinely healthy in weight gain ? And anyone age/gender can consume this? How to increase appetite?

188 Views v

Good evening pls connect through practo app directly. ...  Read More

Related Topics:

Weight Gain Weight of 1 year baby Weight gainer capsules
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

For weight gain

 278 Views
Hi,I m 20 year old and my weight is 42 kg and I m looking very slim what do I do what tablet is best for ... Read More

Weight gain

 765 Views
I want to gain weight but weight is not gaining what should i have to do. Which doctor i have to consult

Weight gain

 87 Views
I am 5.2 feet and I am breastfeeding monther of 1 year son. But my weight is only 42 kg want to gain some ... Read More

Gain weight

 96 Views
My current weight is 58kg and my height is 5.6feet how can I gain weight.i feel like I lose weight very q ... Read More

I want to gain my weight

 167 Views
I have lost a lot of weight since taking abortion medicine(MIFEGEST).its been 1 year but i can't gain wei ... Read More