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How to get glow on skin
Im getting married in march,would like get suggestion on how to get gud glow on my face and skin.
Im having good diet as well.
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Eat healthy food, try some mild exercise everyday,Avoid too much sun exposure, avoid stress and stay hydrated.
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Hi Mam,
Heartiest congratulations for your marriage.
Few tips for your glowing skin:
1) Hydrate yourself with atleast 3litres of water in a day .
2) Eat fruits rich in Vit C such as oranges , sweet lime , amla , strawberries . Have 1 glass of warm water with 1/2 lemon juice twice a day after meals .
3) Apply sunscreen with SPF 50 twice a day . Once at 8 in the morning and then at 2 p.m.
4) Always wash your face after coming home and rub ice cube on it.
5) Mix aloe vera with vit E capsule and apply it overnight.
Many more tips but this is enough to start with . The key is Being Regular with what you do .
You can get in touch with me if you need any help.
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Dear ma'am
Greetings for the day
First pls accept my congratulations for getting married.
Now about your skin concern...
Pls stay away from undue medications and external applications.
You can use sebamed soap and sebamed cream
Also you can try homeopathy medicines. It will be very beneficial.
Thanks and regards
Rachna
Next Steps
avoid self diagnose
avoid self medication
Health Tips
drink plenty of water
exercise daily
avoid eating too much outside food.
eat home made fresh food
eat seasonal fruits
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Homoeopathy can help you get a good glow with healthy skin .What is your skin type?.Please contact through practo for prescription.
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Dr. Merlin
Homoeopath
13 yrs exp
Bangalore
Continue good diet.
U can share ur snap online chat.
Then can advise you further
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
You can apply aloe vera juice/gel from its leaf (fresh), not from ready made gels available in market. Remove skin of an aloe Vera leaf. Take /scoop out gel. Apply this gel to your skin. Wash with plain water after an hour. Or keep it overnight.
Use some sunblock with SPF (at least 50) every time you go out in sun. Apply it 30 mins before going out
Wear full sleeves shirt.
Use umbrella when going in sun.
For more details u can consult online
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