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How to improve male fertility?
Which food items helps to increase male fertility? What we should eat to increase male fertility? ???
Answers (3)
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Stop smoking or tobacco in any form
Restrict alcohol intake
Well balanced healthy diet
Reduce weight if obese
Apart from this no direct relation of diet on sperm count found
Also if severe abnormalities, they cannot be treated by any diet
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Dr. Mina Bulchandani
Gynecologist
23 yrs exp
Hyderabad
Dark vegetables,dark chocolate, pomegranate juice Brazil nut.
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Dr. Nidhi Sharma
Gynecologist/Obstetrician
19 yrs exp
Chennai
Take cold scrotal bath twice a day
Avoid tight undergarments
Avoid laptop on lap
Take drumsticks daily
Avoid heat
Next Steps
Take Tablet Fertisure M once a day for a month
Health Tips
Frequent ejaculation reduces the sperm DNA fragmentation
Take Tablet Fortege 2 Tablet twice a day for a month
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.