During this time it is very important to build a good immunity.
I want to know what medicines can I take to improve my immunity?
Should I take vitamin c supplements?
Asking as a precaution.
Answers (4)
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Multivitamin tablets like Zinc and Vitamin C
Good nutritious diet
Exercise
Plenty of water
Adequate sleep
Yoga for breathing exercises
Meditation for a calm mind
Besides improving your immunity you would have to wear a mask, sanitise frequently, maintain social distancing, don't go to crowded places
#Stay Home Stay Safe
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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