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How to increase memory and concentration
Hello doctor!
I'm a 10th grade girl whenever I study some thing I forget it quickly or if I'm learning some thing I'm unable to grasp it quickly. Please suggest me something in order to increase my concentration, memory (to remember for long time) and grasping power.
Please help me in this case.
Thank you
Answers (6)
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Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment for increasing memory and concentration.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Ravi Kumar Nadella
General Physician
17 yrs exp
Hyderabad
sure
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Dr. Ashok Dudi
General Physician
4 yrs exp
Jodhpur
Understand the things and revise more
And maintain healthy lifestyle
You need proper guidance for supplement you have to take for healthy you
Connect for further guidance
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.